Journalling - Tips & Ideas



Use the power of writing to record your memories of the past and dreams for the future.

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The blank page

There’s something eternally optimistic about opening a brand-new notebook or journal. There’s the smell of it, the blankness of it, the hopefulness of it. What will the coming year bring? What remarkable events will be recorded on these pages? What feelings will you work through in your own mind with the simple task of putting pen to paper? 
     If you’re new to journalling, you might find it daunting and feel unsure of what to write. But it doesn’t simply have to be a record of what you did each day.

Read on for some themes and advice to get you on to the next chapter.


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